All Midshipmen must meet Physical Readiness Standards or
risk separation from the program.
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MALES: AGE 17 TO 19 YEARS |
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PERFORMANCE |
PERFORMANCE |
CURL |
PUSH |
1.5-MILE |
SWIM |
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CATEGORY |
LEVEL |
UPS |
UPS |
RUN |
500-YD 450-M |
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OUTSTANDING |
HIGH |
109 |
92 |
8:15 |
6:30 6:20 |
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OUTSTANDING |
MEDIUM |
107 |
91 |
8:45 |
6:45 6:35 |
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OUTSTANDING |
LOW |
102 |
86 |
9:00 |
7:15 7:05 |
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EXCELLENT |
HIGH |
98 |
82 |
9:15 |
7:45 7:35 |
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EXCELLENT |
MEDIUM |
93 |
79 |
9:30 |
8:15 8:05 |
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EXCELLENT |
LOW |
90 |
76 |
9:45 |
8:30 8:20 |
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GOOD |
HIGH |
81 |
68 |
10:00 |
9:15 9:05 |
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GOOD |
MEDIUM |
71 |
60 |
10:30 |
10:30 10:20 |
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GOOD |
LOW |
62 |
51 |
11:00 |
11:15 11:05 |
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SATISFACTORY |
HIGH |
59 |
49 |
12:00 |
11:45 11:35 |
|
SATISFACTORY |
MEDIUM |
54 |
46 |
12:15 |
12:15 12:05 |
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SATISFACTORY |
MARGINAL |
50 |
42 |
12:30 |
12:45 12:35 |
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FEMALES: AGE 17 TO 19 YEARS |
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PERFORMANCE |
PERFORMANCE |
CURL |
PUSH |
1.5-MILE |
SWIM |
|
CATEGORY |
LEVEL |
UPS |
UPS |
RUN |
500-YD 450-M |
|
OUTSTANDING |
HIGH |
109 |
51 |
9:29 |
6:45 6:35 |
|
OUTSTANDING |
MEDIUM |
107 |
50 |
11:15 |
7:45 7:35 |
|
OUTSTANDING |
LOW |
102 |
47 |
11:30 |
8:30 8:20 |
|
EXCELLENT |
HIGH |
98 |
45 |
11:45 |
9:00 8:50 |
|
EXCELLENT |
MEDIUM |
93 |
43 |
12:00 |
9:30 9:20 |
|
EXCELLENT |
LOW |
90 |
42 |
12:30 |
9:45 9:35 |
|
GOOD |
HIGH |
81 |
36 |
12:45 |
10:45 10:35 |
|
GOOD |
MEDIUM |
71 |
30 |
13:00 |
12:00 11:50 |
|
GOOD |
LOW |
62 |
24 |
13:30 |
13:00 12:50 |
|
SATISFACTORY |
HIGH |
59 |
24 |
14:15 |
13:15 13:05 |
|
SATISFACTORY |
MEDIUM |
54 |
20 |
14:45 |
13:45 13:35 |
|
SATISFACTORY |
MARGINAL |
50 |
19 |
15:00 |
14:15 14:05 |
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MALES: AGE 20 TO 29 YEARS |
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PERFORMANCE |
PERFORMANCE |
CURL |
PUSH |
1.5-MILE |
SWIM |
|
CATEGORY |
LEVEL |
UPS |
UPS |
RUN |
500-YD 450-M |
|
OUTSTANDING |
HIGH |
105 |
87 |
8:30 |
6:30 6:20 |
|
OUTSTANDING |
MEDIUM |
103 |
86 |
9:00 |
7:00 6:50 |
|
OUTSTANDING |
LOW |
98 |
81 |
9:15 |
7:30 7:20 |
|
EXCELLENT |
HIGH |
94 |
77 |
9:45 |
8:00 7:50 |
|
EXCELLENT |
MEDIUM |
90 |
74 |
10:00 |
8:15 8:05 |
|
EXCELLENT |
LOW |
87 |
71 |
10:30 |
8:45 8:35 |
|
GOOD |
HIGH |
78 |
64 |
10:45 |
9:30 9:20 |
|
GOOD |
MEDIUM |
66 |
55 |
11:30 |
10:30 10:20 |
|
GOOD |
LOW |
58 |
47 |
12:00 |
11:30 11:20 |
|
SATISFACTORY |
HIGH |
54 |
45 |
12:45 |
12:00 11:50 |
|
SATISFACTORY |
MEDIUM |
50 |
42 |
13:15 |
12:15 12:05 |
|
SATISFACTORY |
MARGINAL |
46 |
37 |
13:30 |
13:00 12:50 |
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FEMALES: AGE 20 TO 29 YEARS |
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|
PERFORMANCE |
PERFORMANCE |
CURL |
PUSH |
1.5-MILE |
SWIM |
|
CATEGORY |
LEVEL |
UPS |
UPS |
RUN |
500-YD 450-M |
|
OUTSTANDING |
HIGH |
105 |
48 |
9:47 |
7:15 7:05 |
|
OUTSTANDING |
MEDIUM |
103 |
47 |
11:15 |
8:00 7:50 |
|
OUTSTANDING |
LOW |
98 |
44 |
11:30 |
8:45 8:35 |
|
EXCELLENT |
HIGH |
94 |
43 |
12:15 |
9:15 9:05 |
|
EXCELLENT |
MEDIUM |
90 |
40 |
12:45 |
9:45 9:35 |
|
EXCELLENT |
LOW |
87 |
39 |
13:15 |
10:00 9:50 |
|
GOOD |
HIGH |
78 |
33 |
13:30 |
11:00 10:50 |
|
GOOD |
MEDIUM |
66 |
28 |
13:45 |
12:15 12:05 |
|
GOOD |
LOW |
58 |
21 |
14:15 |
13:15 13:05 |
|
SATISFACTORY |
HIGH |
54 |
20 |
15:00 |
13:45 13:35 |
|
SATISFACTORY |
MEDIUM |
50 |
17 |
15:15 |
14:00 13:50 |
|
SATISFACTORY |
MARGINAL |
46 |
16 |
15:30 |
14:30 14:20 |