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Mental Health and the LGBTQ community

NOTE:
Support groups and resources are at the bottom of the page.
  • Among respondents to the 2001-02 office of health Education survey, LGBTQ respondents were twice as likely to choose mental health as their top personal health issue compared with heterosexual respondents (p < 0.0001) (AJPH, 2001).
  • Both men and women who report same-sex partners are twice as likely to have contemplated suicide in their lifetime than their heterosexual peers (p<.05) (AJPH, 2001).
  • Women reporting same-sex partners are more than three times more likely to suffer from generalized anxiety disorder in their lifetime than heterosexual women (OR 3.2, 95% CI 1.4-7.3) (AJPH, 2001).
  • Women reporting same-sex partners are more than four times more likely to experience drug abuse in their lifetime than heterosexual women (OR 4.4, 95% CI 2.4- 8.1) (AJPH, 2001).
  • Men reporting same-sex partners are close to three times more likely to experience drug abuse in their lifetime than heterosexual men (OR 2.8, 95% CI 1.6- 5.1) (AJPH, 2001).
Depression
  • Depression is a "whole-body" illness, involving your body, mood, and thoughts.
  • A depressive disorder is not the same as a passing blue mood.
  • It is not a sign of personal weakness or a condition that can be willed or wished away. People with a depressive illness cannot merely "pull themselves together" and get better.
  • Appropriate treatment can help most people who suffer from depression.
  • The symptoms of depression may vary from person to person, and also depend on the severity of the depression.
Depression causes:
  • Changes in Thinking - problems with concentration and decision making, difficulty with short term memory, pessimism, poor self-esteem, excessive guilt, and self-criticism.
  • Changes in Feelings - feeling sad for no reason, no longer enjoying activities, lacking motivation, being tired all the time, irritability, feelings of helplessness and hopelessness.
  • Changes in Behavior - apathetic, social withdrawal, changes in appetite, excessive crying is common, sexual desire may disappear. In the extreme, people may neglect their personal appearance, even neglecting basic hygiene.
  • Changes in Physical well-being - chronic fatigue, sleep disturbances, loss of appetite, feeling slowed down or restless, complaints of physical aches and pains.

 

Generalized Anxiety Disorder
  • GAD is defined as chronic anxiety, with excessive worrying over a period of at least six months.
  • You might feel restless, tense and tired, have difficulty sleeping, find it hard to concentrate, and be more irritable than usual.
  • The key component of this disorder is not worry, but excessive worry.
  • Generalized anxiety disorder is not a biological problem, it is a psychological problem with pronounced physical symptoms.
  • It requires psychological treatment, most often a combination of behavioral and cognitive therapy.
  • The development of cognitive coping strategies for managing anxiety is a particularly effective treatment for individuals with generalized anxiety disorder.

 

Suicide
  • Suicide was the 3rd leading cause of death among young people 15 to 24 years of age.
  • The strongest risk factors for attempted suicide in youth are depression, alcohol or other drug use disorder, and aggressive or disruptive behaviors.
Warning signs
  • Verbal threats such as "You'd be better off without me" or "Maybe I won't be around anymore..."
  • Expressions of hopelessness and/or helplessness.
  • Previous suicide attempts.
  • Daring and risk-taking behavior.
  • Personality changes (i.e. withdrawal, aggression, moodiness).
  • Depression.
  • Giving away prized possessions.
  • Lack of interest in the future.

PINK & BLUES
Wednesdays
6:30pm
The Church of St. Luke and the Epiphany; [330 S. 13th St.]
Free peer support for LGBT with mental illness. Sponsored by the Delaware Valley Depression and Bipolar Support Alliance. For info, contact Mark <mark.davi@phila.gov> or 215-546-0300 x 3301.


Call 1-800-SUICIDE
If you think you may have one of these problems or are experiencing any other distressing symptoms, please contact CAPS (Counseling and Psychological Services) 215-898-7021

Other Resources:
National Mental Health Association
National Mental Health Information Center
National Insitute of Mental Health
Non-PENN Resources and Information
Psychology Information Online
AFFIRM - Psychologist affirming their gay, lesbian and bisexual family


 
Copyright © 2004-06• Office of Health Education • University of Pennsylvania• Designed by Steve McCann