WholeBreath Smoking Cessation
Are you a smoker? Would you like to quit? Schedule an appointment with Health and Wellness Educator Sandi Herman to discuss a holistic approach to becoming a non-smoker, through "WholeBreath Smoking Cessation." Sandi will assist you in becoming more aware of the patterns of your smoking habit, and provide you with strategies and techniques, including meditation, journaling, and guided imagery, to make quitting possible. Sessions are 50 minutes in length, and confidential. Penn students receive one session free for each academic year. Subsequent sessions during the same academic year are $40.
Call (215) 746-3535 or click HERE to make a smoking cessation appointment using the SHS Student Portal.
While these programs are under development, Campus Health wants to hear from you. Are you interested in a Tobacco-Free campus? Do you need access to smoking cessation services? Let us know using the button below!
**more information coming soon**
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