ADHD Brown Bag Lunch Series: Your Skills at Work
We welcome any undergraduate student who wants to learn more about ADHD and skills to manage symptoms. An ADHD diagnosis is not needed to attend. We encourage you to bring lunch, but light refreshments will be provided.
12:15-1:15 PM - Psychoeducation & Skill Building
1:15-2:00 PM - Skill Application & Study Session
You are welcome to join either or both sections!
Workshop Series Dates and Topics:
February 12: Understanding ADHD: General psychoeducation of symptoms and their impacts
February 19: Organization, Time Management and Planning
February 26: Professional Learner Skills: Create your ideal workspace, take effective notes, power studying and get in the zone
March 4: Spring Break
March 11: Adulting: Organizing your living space and keeping it neat, planning meals, appointments, and activities
March 18: Smart Tools and AI Solutions for ADHD
March 25: No Workshop
April 1: Your Skills at Work
To register, visit MyWeingarten Center (https://upenn-accommodate.symplicity.com/) and click "Register for a Workshop."