These workshops are led by SHS's Nutritionist, Debbie Westerling, and can be tailored to your group's specific needs and requests. Topics may include how to maintain a healthy diet while being an active, busy student working off of a low budget, eating healthy over the holidays, or other nutritional guidance that is of relevance and interest to your group.
*Due to clinic scheduling, there is limited availability for these workshops.
A fun and interactive way to learn about nutrition and healthy eating with an additional section on physical activity! Topics include "Eat This, Not That", "I Like to Move It", "Eating Healthy at Penn", "Balanced is Always Better", and "Random Trivia".
Health Promotion and Education
The (bi-)Annual College Health Assessment tells us that Penn students are low on their fruit and vegetable consumption. How can we help you improve your nutrition?
Are you interested in learning how to make healthy choices when you go out to eat with your friends? Do you need some practical cooking skills? We have a slew of nutritional programs and education sessions available for you. If you're interested in hosting one of these programs for your college house, your student group, or just your friends, request a program here!
Student Health Service has two nutritionists available for consultations. Appointments are unlimited and at no additional cost! Find out more here.
Check out the Healthy Foodtruck Initiative!
HFT's mission is to create a healthier food truck environment in Philadelphia through a mutually beneficial collaboration with food trucks to provide nutritional information and promote healthy meals to their customers.